Qhov tshwm sim ntawm ib qho kev lag luam feem ntau ua raws li ib qho kev qhia tshwj xeeb: The Germination Phase, Chaos Phase, The Development Phase, Boom Phase, thiab thaum kawg, The Decline Phase -ib lub voj voog uas tshwm sim los ntawm kev tawm tsam, kev tawg ntawm pej xeem kev sib cav, thiab qhov kawg ntawm kev qhuas. Lub e- luam yeeb lag luam tsis muaj kev zam rau tus qauv no. Xav txog seb pes tsawg tus neeg nyob ib puag ncig koj nkag siab tiag e- luam yeeb, lossis qhov twg ntawm kev thuam hauv online thiab kev tswj hwm kev tswj hwm lawv ntsib los ntawm qee lub koomhaum tseemfwv. Txawm li cas los xij, raws li e- luam yeeb tau nce zuj zus, kev haus luam yeeb tau coj los ua duab tshiab; nws tau hloov zuj zus los ntawm "kev haus luam yeeb" mus rau "inhaling." E- luam yeeb yog qhov hloov pauv uas txawm tias tsab ntawv ceeb toom los ntawm kev lag luam kws tshuaj tau sau tseg: "E- luam yeeb yuav hloov pauv cov duab ntawm kev haus luam yeeb thiab tuaj yeem ua rau muaj kev hem thawj rau kev lag luam rau kev haus luam yeeb cov khoom lag luam."
Txawm tias cov neeg saib xyuas kev noj qab haus huv uas tau mob siab rau ntau dua 25 xyoo los tiv thaiv -Kev haus luam yeeb tau qhuas txog qhov kev cia siab ntawm e- luam yeeb lag luam, piav qhia tias nws yog cov khoom lag luam uas tuaj yeem, hauv lawv lub neej, hloov pauv txoj hauv kev uas tib neeg pom kev haus luam yeeb.
Joel Nitzkin, Tus Thawj Coj ntawm Lub Tsev Haujlwm Saib Xyuas Kev Haus Luam Yeeb ntawm Asmeskas Lub Koom Haum Saib Xyuas Kev Noj Qab Haus Huv Kev Noj Qab Haus Huv tau hais tias: "Peb muaj txhua qhov laj thawj los ntseeg tias qhov kev pheej hmoo tshwm sim los ntawm e- luam yeeb tsawg dua li ib feem pua ntawm cov kev pheej hmoo cuam tshuam nrog luam yeeb- muaj cov luam yeeb." Nws hais ntxiv, "Cov lus qhia tam sim no tau muab tso rau hauv * Txoj Cai Tswj Kev Haus Luam Yeeb * ntau npaum li cas rau kev txwv tsis pub muaj e- luam yeeb. Txawm li cas los xij, yog tias peb yuav tso cai rau txhua tus neeg haus luam yeeb hloov los ntawm cov luam yeeb rau e- luam yeeb, peb tuaj yeem txo cov neeg tuag txhua xyoo hauv Tebchaws Meskas los ntawm ntau dua 4000 tus neeg tsawg dua li ntawm 400-000. 400."
Yog li, vim li cas e-kev lag luam luam yeeb tau nthuav dav heev? Cov lus teb yog inextricably nyob rau hauv nws inherent zoo.
Piv rau cov pa luam yeeb:
1. Noj qab nyob zoo
Tsis zoo li cov luam yeeb, e-cov luam yeeb tsis muaj cov tshuaj phem xws li tar, carbon monoxide, carbon dioxide, hydrogen cyanide, acrolein, arsenic, lead, lossis mercury; yog li ntawd, lawv tsis ua mob rau tus neeg haus luam yeeb. Tsis tas li ntawd, cov tshuaj nicotine yog vaporized los tsim cov aerosol uas tawg sai sai hauv huab cua; vim tias qhov no tsawg -qhov ntom ntom aerosol nyuaj rau rov- nqus pa, nws tsis tsim "cov pa luam yeeb thib ob." Yog li ntawd, e- luam yeeb tsis yog tsuas yog kev noj qab haus huv ntawm cov neeg haus luam yeeb xwb tab sis kuj yog kev noj qab haus huv ntawm cov neeg nyob ib puag ncig lawv.
2. Muaj kev nyab xeeb dua
E-Cov luam yeeb tsis cuam tshuam nrog kev sib tsoo thiab ua kom tsis muaj nplaim taws, yog li tshem tawm cov hluav taws kub.
3. Ntau Eco-tus phooj ywg
E- luam yeeb tsis hlawv, tsis muaj tshauv, tsim tsis muaj luam yeeb hauv qab, thiab tsis muaj hluav taws xob hluav taws xob.